I?ve been studying the System of Life for some time now. With any study one thing that has to be done is a lot of data collecting. I suppose there are three main areas we can get this data. The
To quit smoking cold turkey, you need to make a clean break from cigarettes. Once you decide to quit, tell yourself that you have had your last smoke and don’t spend any time feeling sorry
We all want to be respected by others. And, we would all love to have control over whether or not others treat us respectfully. Is this realistic? Nigel, one of my clients, has a lot of confusion
In order to love anyone else, you have to learn to love yourself first. There are many forms of advice about how you can learn to love yourself, some that is good and other things that you have to
Do you wake up in the morning feeling as though something is missing from your life? Do you find yourself thinking that life just hasn’t turned out the way you expected? Do you keep looking
To tell the truth there is a lot of stuff I went through to help me get rid of my smoking habit but there was hardly any one thing that really worked. In fact, after so many bad experiences I had
It is not fun to have boobs when you are a man. To make the matters worse is that men with boobs really do exist. Living with man boobs is very difficult to deal with especially now that fitness
When trying to improve any area of your life, you may sometimes find that you have the tendency to try to be “perfect”. Some people hold the belief that if you do not go all out and try
Grieving is not a nice feeling. It can make you feel like your insides are being torn around. It may seem impossible to move on with your life. But there is hope. There are ways to get through the
Are you love or approval addicted? * Do you often feel empty inside if you are not in a relationship? * Do you often feel empty inside even if you are in a relationship but your partner is not